Feel lighter, clearer, and more like yourself again

Have you been feeling overwhelmed, drained, or not quite yourself lately?

This gentle 1:1 session is designed to help you reset emotionally and mentally, releasing built-up stress and restoring a sense of calm, clarity, and balance.

You don’t need to know exactly what’s wrong, just a sense that something feels “off” or heavy is enough.

This may support you with:

• Feeling overwhelmed, anxious, or emotionally drained
• Stress, tension, or burnout
• Feeling stuck, flat, or disconnected
• Difficulty relaxing or switching off
• Emotional heaviness or overthinking

What to expect:

This is a calm, supportive session tailored to you.
We may use a blend of gentle techniques such as guided relaxation, subconscious work, and emotional release to help you reset your system.

Many clients leave feeling:
• Lighter and more relaxed
• Clearer in their thinking
• More grounded and balanced

You remain aware and in control at all times.

Session Options & Pricing:

• 60-minute session – €75
• 90-minute session – €95

Sessions available:

• In person (Mellieha, Sliema, Naxxar)
• Online via Zoom (worldwide)
• Flexible appointments, including evenings

About your therapist:
Female English therapist with over 35 years of experience in emotional wellbeing, hypnotherapy, and personal development

All sessions are confidential and held in a safe, supportive environment.

To book or ask any questions:
📱 WhatsApp / Call: 00356 99355901